Take This Step to Start Healing from Thyroid, Autoimmune and Hormone Disorders

When you struggle with thyroid, hormone, autoimmune disorders, or any other serious illnesses your biggest desire is to turn the hand of time...

13 Hormone & Thyroid Benefits of Soy

Soy has been vilified and blamed for causing hormone imbalances, thyroid issues, feminizing men, and even giving them "man boobs." However,...

Why You Should Stop Detoxes, Diets, and Cleanses for Good

Sometimes I find myself in the perpetual state of rolling my eyes over the "health world" idiocracy. Yesterday I took my daughter to a bookstore....

4 Steps to Releasing Trauma that Causes Thyroid, Hormone, and Autoimmune Disorders

While most who struggle with thyroid, hormone, and autoimmune conditions will never hear this from their doctors - physical, emotional,...

HOW TO LOVE YOURSELF TO HEALTH & WEIGHT LOSS

The $78 Billion dollar weight loss industry has kept you captive for a long time. It trained you to think that if you lose a few pounds, it's thanks...

10 WAYS TO HAVE AN AMAZING MONDAY

Mondays can be a drag. You just spent two amazing days reconnecting with friends and family, having fun, and catching up on your to-do list, and...

WHAT TO DO ABOUT THE LIES YOUR DOCTORS SELL YOU

We’d all heard the promise: “Take this medication, and you’re going to feel better!” Yet, that’s the thing that seems to elude us - feeling better....

11 Powerful Health Benefits of Nitric Oxide and Humming Bee Breathing

Have you ever caught yourself humming? It probably happens when you are lost in the moment - walking, cleaning, gardening, or hiking. If you're ever...