You succumbed to fatigue, exhaustion, ever-expanding waistline, brain fog, thinning hair, low libido, anxiety, and maybe even depression, so, naturally, you hoped that a pill or a supplement,...
PODCAST Posts
Take This Step to Start Healing from Thyroid, Autoimmune and Hormone Disorders
When you struggle with thyroid, hormone, autoimmune disorders, or any other serious illnesses your biggest desire is to turn the hand of time and heal yourself. Go back to being the healthy,...
13 Hormone & Thyroid Benefits of Soy
Soy has been vilified and blamed for causing hormone imbalances, thyroid issues, feminizing men, and even giving them "man boobs." However, the opposite is true... Soy is protective against...
Why You Should Stop Detoxes, Diets, and Cleanses for Good
Sometimes I find myself in the perpetual state of rolling my eyes over the "health world" idiocracy. Yesterday I took my daughter to a bookstore. While she was browsing her titles, I turned around...
4 Steps to Releasing Trauma that Causes Thyroid, Hormone, and Autoimmune Disorders
While most who struggle with thyroid, hormone, and autoimmune conditions will never hear this from their doctors - physical, emotional, psychological, and sexual trauma and distress play a huge role...
HOW TO LOVE YOURSELF TO HEALTH & WEIGHT LOSS
The $78 Billion dollar weight loss industry has kept you captive for a long time. It trained you to think that if you lose a few pounds, it's thanks to its wonderful expertise, but if you gain those...
WHAT TO DO ABOUT THE LIES YOUR DOCTORS SELL YOU
We’d all heard the promise: “Take this medication, and you’re going to feel better!” Yet, that’s the thing that seems to elude us - feeling better. And yet, we want to hold onto these lies. I’ve...
11 Powerful Health Benefits of Nitric Oxide and Humming Bee Breathing
Have you ever caught yourself humming? It probably happens when you are lost in the moment - walking, cleaning, gardening, or hiking. If you're ever around little ones, you'll find that humming is...
Hara Hachi Bu Principle: Eat to Lose Weight!
Get leaner while eating? Lose weight without trying? And live longer while at it? Sounds too good to be true, doesn't it? In a world filled with diets, weight loss programs and billions spent on...
READY TO RECLAIM YOUR HORMONE HEALTH?
BINGE WATCH OUR FREE MASTERCLASS
Learn the 5 Strategic Shifts our clients make to reverse their thyroid, hormone, and autoimmune disease symptoms naturally. Filter out the noise and the doubts, and get clarity on what is possible for you to get your health back on track naturally NOW.
In this training, Elena covers conditions such as hypothyroidism, hyperthyroidism, Hashimoto's, Grave's disease, PCOS, endometriosis, and infertility, along with other hormone imbalances.