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HORMONE HEALTH RESOURCES

Four Things You Don’t Know About a Healthy Diet That Are Screwing Up Your Health Efforts

Are you giving it all you got to resolve a hormone imbalance (such as PCOS, endometriosis, infertility, etc), a thyroid condition (such as hypothyroidism, hyperthyroidism), or an autoimmune disease (such as Hashimoto’s, Grave’s Disease, Thyroid Eye Disease, etc.) but getting little or no results in return?

It could be that you do not have a clear plan on how to address these conditions, but it also could be these four things that you do not know about a healthy diet that are working against all your health efforts and might be screwing up your health.

Today, Demetrye and I discuss how these four elements can make or break your hormone and thyroid health. The most surprising part for you might be what you hear we have to say about these, because most conventional sources will tell you otherwise.

So…

Tune in as we talk about:

1. Protein vs carb diet. Why one trumps the other.
2. Fats – and why they might not be giving you all you need.
3. The best source of vitamins (it’s most certainly not what you’re thinking), and
4. Do grains have a place in a healthy diet?

If you want to have the pristine health you’re dreaming about…

Listen up! Share it…

And then let us hear from you.

Four Things You Don’t Know About a Healthy Diet That Are Screwing Up Your Health Efforts

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PODCAST AUDIO

Loved the podcast? Please be sure to subscribe to THE HEALTH WIZARD show. You can find me on iTunesGoogle PlayStitcher Radio,  Spotify or TuneIn.

And, please, be sure to share it with your friends and on social media. 

Elena

P.S. Whenever you’re ready... here are 3 ways we can help you toward the health you desire :

1. Join HEALTHY HORMONES NATURALLY and connect with others who are working on resolving their hormone imbalance symptoms too.  It’s our free Facebook community where smart people learn the best ways to start their healing process — CLICK HERE

2. Get the 60 Minute Crash Course: I'm getting a few women together this week to map out a simple plan so they can break through the confusion and information overload about their hormone health and learn how they can start resolving their symptoms naturally. —  CLICK HERE for details, and register if it looks useful to you.

3. Work with me and my team privately: If you’d like to work directly with me and my team toward eliminating your hormone imbalance symptoms completely...click on the SCHEDULE FREE HEALTH CLARITY CALL button below, pick the time, and in the appointment form tell me a little about your current situation and what you’d like to work on together, and I’ll get you all the details!

      

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