HORMONE HEALTH RESOURCES

I am willing to bet my top dollar that if you are struggling with a thyroid or an autoimmune disorder, or a hormone imbalance, 99.9% of the time NO MEDICAL OR NATUROPATHIC DOCTOR ever inquired if you have any unresolved (trapped) trauma in your body. Am I right? I...

Health is not for the weak of heart. It is reserved for those who can commit to it. While millions suffer from hormone, thyroid, autoimmune, and other health conditions, such as hypothyroidism, hyperthyroidism, endometriosis, PCOS, infertility, Grave's disease,...

Over 90% of Americans are still under stay at home orders. While these measures were meant to halt the spread of coronavirus, they did not come without some major side effects. Anxiety, depression, and other mental disorders are on the rise. Along with that, domestic...

Anxiety and stress are at all times high at the moment. It is a recorded fact that the coronavirus lockdown is taking a mental toll on the global community. There is a rise in domestic violence, suicide, anxiety, panic attacks, depression, and other health and mental...

Day 3: Boost Your Immune System through Restorative Sleep In 2015 Americans spent an estimated $41 billion on sleep aids and remedies. This year, this number is expected to grow to $52 billion! That’s with a B – B-illion! And this figure does not take into account...

Day 2: Strengthen Your Immune System by Consuming an Immune Boosting Diet Yesterday we took a deep dive into how our immune system gets compromised by trauma and stress. If you missed the training, catch it HERE. Today we are going even deeper into what you need to...