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HEALTH RESOURCES

10 WAYS TO HAVE AN AMAZING MONDAY

Mondays can be a drag. You just spent two amazing days reconnecting with friends and family, having fun, and catching up on your to-do list, and then… WHAM! You have to go back to your 9 to 5, or, if you are a business owner, to your sun-up-to-sun-down gig. You might even feel like you need...

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WHAT TO DO ABOUT THE LIES YOUR DOCTORS SELL YOU

We’d all heard the promise: “Take this medication, and you’re going to feel better!” Yet, that’s the thing that seems to elude us - feeling better. And yet, we want to hold onto these lies. I’ve been health coaching for over a decade and have helped thousands to resolve their chronic conditions,...

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Hara Hachi Bu Principle: Eat to Lose Weight!

Get leaner while eating? Lose weight without trying? And live longer while at it? Sounds too good to be true, doesn't it? In a world filled with diets, weight loss programs and billions spent on achieving the ever-eluding waistline, the "eat to lose weight" premise sounds too good to be true. But...

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3 Powerful Tips for Healing Hypothyroidism Naturally

It's widely believed that hypothyroidism is incurable. Yet nothing can be further from the truth - healing hypothyroidism can become a reality for many. On today's episode of THE HEALTH WIZARD PODCAST, I sit down with Heidi - a graduate of the 360° Impact Health Program - to discuss how she...

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8 Scary Side Effects of Coconut Oil

If you've been under the impression that coconut oil is great for you, I am glad you are here, because... NOTHING CAN BE FURTHER FROM THE TRUTH! Coconut oil, as a food, is quite a health hazard. In the last article, we explored 8 Reasons Coconut Oil is Bad for You. In it, you learned... TABLE OF...

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