Hara Hachi Bu Principle: Eat to Lose Weight!

Get leaner while eating? Lose weight without trying? And live longer while at it? Sounds too good to be true, doesn't it? In a world filled with diets, weight loss programs and billions spent on achieving the ever-eluding waistline, the "eat to lose weight" premise sounds too good to be true. But...

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3 Powerful Tips for Healing Hypothyroidism Naturally

It's widely believed that hypothyroidism is incurable. Yet nothing can be further from the truth - healing hypothyroidism can become a reality for many. On today's episode of THE HEALTH WIZARD PODCAST, I sit down with Heidi - a graduate of the 360° Impact Health Program - to discuss how she...

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8 Scary Side Effects of Coconut Oil

If you've been under the impression that coconut oil is great for you, I am glad you are here, because... NOTHING CAN BE FURTHER FROM THE TRUTH! Coconut oil, as a food, is quite a health hazard. In the last article, we explored 8 Reasons Coconut Oil is Bad for You. In it, you learned... TABLE OF...

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8 Reasons Coconut Oil is Bad For You

Coconut oil has been hailed as a miracle cure for everything from weight loss to heart disease. Some people claim that coconut oil is a cure for conditions such as Alzheimer’s disease, hypothyroidism, cancer, and almost any health condition. A blog called Wellness Mama touts 101 Uses and Benefits...

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