What Makes Hair Grow and Makes it Stronger Are you losing hair? Is your hair brittle and prone to breakage? Are you searching for ways to regrow your locks or to make your hair grow faster? While...
Hashimoto's thyroiditis affects 14 million people in the United States, hyperthyroidism - roughly 3 million, and hypothyroidism adds nearly 30 million more to this number. I used to be one of these...
Do you hate dieting? Most people do. Yet, about 45 million Americans attempt dieting every year. Yet, over 98% of dieting attempts fail. Diets DO NOT WORK! No matter what you call them -...
Soy has been vilified and blamed for causing hormone imbalances, thyroid issues, feminizing men, and even giving them "man boobs." However, the opposite is true... Soy is protective against...
We’d all heard the promise: “Take this medication, and you’re going to feel better!” Yet, that’s the thing that seems to elude us - feeling better. And yet, we want to hold onto these lies. I’ve...
Have you ever caught yourself humming? It probably happens when you are lost in the moment - walking, cleaning, gardening, or hiking. If you're ever around little ones, you'll find that humming is...
Get leaner while eating? Lose weight without trying? And live longer while at it? Sounds too good to be true, doesn't it? In a world filled with diets, weight loss programs and billions spent on...
Coconut oil has been hailed as a miracle cure for everything from weight loss to heart disease. Some people claim that coconut oil is a cure for conditions such as Alzheimer’s disease,...
HEALTH RESOURCESHere you'll find my weekly articles on health, nutrition, weight loss, and health science. Be sure to subscribe to never miss one. They are designed to help you start healing your...
Learn the 5 Strategic Shifts our clients make to reverse their thyroid, hormone, and autoimmune disease symptoms naturally. Filter out the noise and the doubts, and get clarity on what is possible for you to get your health back on track naturally NOW.
In this training, Elena covers conditions such as hypothyroidism, hyperthyroidism, Hashimoto's, Grave's disease, PCOS, endometriosis, and infertility, along with other hormone imbalances.