HORMONE HEALTH RESOURCES

Anxiety and stress are at all times high at the moment. It is a recorded fact that the coronavirus lockdown is taking a mental toll on the global community. There is a rise in domestic violence, suicide, anxiety, panic attacks, depression, and other health and mental...

Day 3: Boost Your Immune System through Restorative Sleep In 2015 Americans spent an estimated $41 billion on sleep aids and remedies. This year, this number is expected to grow to $52 billion! That’s with a B – B-illion! And this figure does not take into account...

Day 2: Strengthen Your Immune System by Consuming an Immune Boosting Diet Yesterday we took a deep dive into how our immune system gets compromised by trauma and stress. If you missed the training, catch it HERE. Today we are going even deeper into what you need to...

Chronic autoimmune problems… with almost zero healthcare support. This is not an ideal situation for anyone. But that’s what’s happening now. As the healthcare system is getting overwhelmed with COVID-19 cases, are you worried about the lack of healthcare support for...

Doctors trained in Western medicine do a stellar job addressing acute conditions. Take COVID-19 for example. They are on the front lines of what's happening to humanity currently, risking their lives to save ours. So, when it comes to acute care, hands down, we have...

When you've already tried every imaginable approach to addressing your autoimmune disease and all the symptoms it brings with it, there is often a dose of skepticism that comes with your experience. Even though you know you cannot stop looking for a solution, an...