HEALTH RESOURCES
4 Steps to Releasing Trauma that Causes Thyroid, Hormone, and Autoimmune Disorders
While most who struggle with thyroid, hormone, and autoimmune conditions will never hear this from their doctors - physical, emotional,...
HOW TO LOVE YOURSELF TO HEALTH & WEIGHT LOSS
The $78 Billion dollar weight loss industry has kept you captive for a long time. It trained you to think that if you lose a few pounds, it's thanks...
10 WAYS TO HAVE AN AMAZING MONDAY
Mondays can be a drag. You just spent two amazing days reconnecting with friends and family, having fun, and catching up on your to-do list, and...
WHAT TO DO ABOUT THE LIES YOUR DOCTORS SELL YOU
We’d all heard the promise: “Take this medication, and you’re going to feel better!” Yet, that’s the thing that seems to elude us - feeling better....
11 Powerful Health Benefits of Nitric Oxide and Humming Bee Breathing
Have you ever caught yourself humming? It probably happens when you are lost in the moment - walking, cleaning, gardening, or hiking. If you're ever...
Hara Hachi Bu Principle: Eat to Lose Weight!
Get leaner while eating? Lose weight without trying? And live longer while at it? Sounds too good to be true, doesn't it? In a world filled with...
3 Powerful Tips for Healing Hypothyroidism Naturally
It's widely believed that hypothyroidism is incurable. Yet nothing can be further from the truth - healing hypothyroidism can become a reality for...
8 Scary Side Effects of Coconut Oil
If you've been under the impression that coconut oil is great for you, I am glad you are here, because... NOTHING CAN BE FURTHER FROM THE TRUTH!...
8 Reasons Coconut Oil is Bad For You
Coconut oil has been hailed as a miracle cure for everything from weight loss to heart disease. Some people claim that coconut oil is a cure for...
Learn How Generational Trauma Leads to Hashimoto’s and Thyroid Disorders
The fact that generational trauma affects our health is a relatively new concept in the health industry. My educated guess is that 100% of medical...
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