HORMONE HEALTH RESOURCES
Is Healing Hashimoto’s and Other Thyroid Conditions Possible?
Struggling with a thyroid condition, such as hypothyroidism, hyperthyroidism, Hashimoto’s or Graves would make even a sane person feel like losing her mind.
Between the crazy headlines and miracle-promising fad diets, programs and books, it’s easier than ever to get confused.
What do you do? Do you take medications or supplements? Do you take them both? Do you change your diet? Do therapy? Meditate? Pray? Fast? Stand on your head? Or downright give up go crazy?
You feel stuck while whizzing between doctors, functional doctors, naturopaths, nutritionists, dieticians, and maybe a miracle worker and a voodoo doctor…
At the end of the day, you don’t care about the time or the cost – you want only ONE thing…
You want a CLEAR roadmap to getting your health back. Just as it was before all hell broke loose and you stopped recognizing the person you once were. Before you had spent your every waking moment and every penny you made on trying to find the miracle cure.
I know how you feel! I used to be YOU. And since getting myself healthy and whole, I’ve worked with thousands of others who had felt the same way.
I was recently invited to do an interview. Dr. Christianson, an MD, wanted to know…
“Is healing Hashimoto’s, hypothyroidism, hyperthyroidism, Grave’s and other thyroid and hormone conditions naturally really possible?”
I said “Yes!” to the interview, and “Yes!” to his other question.
Today I want to share this interview with you. In the interview, I share my thoughts and my approach on achieving the impossible.
During the interview, we took a deep dive into a thyroid healing diet, the supplements that might do more harm than good, and lifestyle choices needed to achieve the one thing you want…
Dr. Christianson and I discussed how I reversed hypothyroidism, pituitary adenoma, and infertility…
Without medication, countless supplements or fad diets.
But I went beyond just sharing my story. I shared with his listeners the how-to of kicking off a healing regimen for anyone who wants to start feeling healthy immediately.
Would you like to listen in?
Here we go!
Let’s dive in!
CLICK ON THE IMAGE OR THIS LINK.
[1:11] Today’s topic is healing your thyroid naturally, without medication and with a whole health approach.
[2:58] Introducing Elena Wilkins, who shares her story of overcoming hypothyroidism and infertility with diet and exercise instead of medication.
[9:34] The turning point in Elena’s story started with her husband’s daily chest pains and led to a search for answers.
[12:11] The whole foods, plant-based, low-fat diet that reversed Elena’s hypothyroidism includes one key factor — low iodine.
[15:19] The nearly 100-year-old study that proved that the skin iodine absorption test is completely inaccurate.
[18:22] Will cutting out dairy and processed bread in a paleo diet result in too-low levels of iodine intake?
[21:17] An overview of the Elena Wilkins diet, the success rate, and the specific physical and mental health indicators that are examined.
[27:22] How does mental or physical abuse and stress affect the health of your thyroid?
[30:05] The symptoms and cure for Grave’s disease in relation to the health of your thyroid.
[34:00] Because the supplement market is not regulated like the medication market, vitamins might often cause harm.
[38:47] Elena shares the final chapters of her transformation, and why she doesn’t have any regrets about the healthy lifestyle changes she has made.
[41:39] Elena’s top tips for a simple whole foods diet.
[42:53] Advocating for yourself starts with you not settling for options you find harmful, and not stopping until you find the answers you are looking for.
P.S. Whenever you’re ready... here are 3 ways we can help you toward the health you desire :
1. Join HEALTHY HORMONES NATURALLY and connect with others who are working on resolving their hormone imbalance symptoms too. It’s our free Facebook community where smart people learn the best ways to start their healing process — CLICK HERE
2. Get the 60 Minute Crash Course: I'm getting a few women together this week to map out a simple plan so they can break through the confusion and information overload about their hormone health and learn how they can start resolving their symptoms naturally. — CLICK HERE for details, and register if it looks useful to you.
3. Work with me and my team privately: If you’d like to work directly with me and my team toward eliminating your hormone imbalance symptoms completely...click on the SCHEDULE FREE HEALTH CLARITY CALL button below, pick the time, and in the appointment form tell me a little about your current situation and what you’d like to work on together, and I’ll get you all the details!
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