This $52 Billion Dollar Problem is Hijacking Your Immune System

Day 3: Boost Your Immune System through Restorative Sleep

In 2015 Americans spent an estimated $41 billion on sleep aids and remedies. This year, this number is expected to grow to $52 billion! That’s with a B – B-illion! And this figure does not take into account time missed from work, health conditions created due to lack of sleep, relationships affected, fatigue and weight gain that all happen from lack of sleep.

The scariest piece of this number is that lack of sleep compromises your immune system and makes you susceptible to a plethora of health conditions – getting sick easily with colds and flu, contracting a virus, developing an autoimmune condition, and so much more.

So, today we will take a deep dive into how we can create restorative sleep and the role it plays in protecting and strengthening your immune system. Combine it with stress reduction and a healing diet, and your immune system has a ticket to protecting you from any disease.

If you missed the first two lessons of the CORONAVIRUS IMMUNE BOOSTING CHALLENGE, here is we covered how:

1. Stress/Trauma reduction and management can boost your immune system


2. The most effective Immune Boosting Diet

You can click on the links to access these lessons.

For now, discover how you and why you need to create restorative sleep, then, if you are READY FOR HELP…

Click on THIS LINK to grab a complimentary 15-min health clarity call with us.

Day 3: Boost Your Immune System through Restorative Sleep



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P.S. Whenever you’re ready, here are 3 ways we can help you toward the health you desire:

1. Work with me privately: If you’d like to work directly with me and my team toward eliminating your hormone imbalance symptoms completely, click this link to your SCHEDULE FREE HEALTH CLARITY CALL, pick the time, and in the appointment form, tell me a little about your current situation and what you’d like to work on together, and then we will see you on the call.

2. Want to test things out on your own first? Get my THYROID & HORMONE DIET and MEAL PLANNER. CLICK HERE

3. Get the 73-Minute Crash Course: I'm getting a few women together this week to map out a simple plan so they can break through the confusion and information overload about their hormone health and learn how they can start resolving their symptoms naturally. — CLICK HERE for details, and register if it looks useful to you.





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